Being sandal specialist which has worn heels for nearly all of her time, the idea of switching to flat shoes can seem about as comfortable as climbing Mount Kilimanjaro in this season’s six-inch stilettos. Although there are a number of truly beautiful flats available this year – amongst them the scruffy gladiator sandal – the reality is that for lots of women wearing flat shoes for even just a couple of minutes is enough to dispatch sharp pains going up their legs. While it is persuasive to see this as motive enough to turn clear of bad sandals and flip flops, in truth this searing soreness is your best cause to get those legs in a duo of flats quick smart.
The setback with heels is that they twist your body into an atypical shape by thrusting your pelvis forward and crippling your lower back. If you move in this weird stance your boobs and bottom are enforced to stick out at all sorts of angles that can feel all very sexy until you start to face the long-term consequences of these orthopaedic bad dreams, that can include constant back pain and intervertebral disc damage. Even though you can get used to walking in heels – so much so that everything else feels strange – the reality is that if you find it complex to walk without being bent this way, then odds are you’re at jeopardy of staid damage down the road.
Simply take a look at your beloved Stacie Bass sandals, ballet flats or even your sneakers and you’ll see that the form of the shoe’s toe area comes to a point. Now take a glimpse at your feet. Notice the difference? When given ample space our toes naturally assemble in an semicircle arrangement so that our feet are much wider at the toes than at the back. Despite this, the majirity of fashion high heels get narrower at the front and crunch them simultaneously, which can lead to bent big toes and sore (not to mention unattractive) bunions. The force on those feeble tiny toes is made all the worse when they are stuck into high heels that relocate the mass of the entire body from the strong heel bone to the weak bones at the front of the feet. Now you are aware there is a worthy reason to stick to flat sandals any time you can.
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